Natural Remedies To Reduce High Blood Pressure ♡

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Natural Remedies To Assist In Reducing High Blood Pressure:

In Addition To Stress Reduction, Daily Exercise and a Diet Comprising Predominantly Of Plant Based Foods (Vegetables and Fruits) Some Herbs, Pods and Roots That Can Assist You Include ~ Basil, Cardamom, Celery Seed, Cinnamon, Garlic, Ginger, Flax Seed, Hawthorn, Lavender, Cats Claw, as well as other Foods Rich In Omega 3’s (Flaxseed Oil, Fish), Calcium, Magnesium (Dark Leafy Greens) and Potassium (Bananas).

While high blood pressure is a serious condition, healthful choices and changes to your daily regimen can assist you with reducing your blood pressure and improving your overall health.

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